People USA invites you to join us for peer-led wellness programs focused on helping people cope with mental health challenges and addiction. Learn about yoga, mindfulness, and the other activities to help with your emotional wellbeing in these sessions.

These sessions are FREE to attend and open to all community members.

Sessions will be held Wednesdays 12:30pm – 1:30pm at the MHA Putnam Engagement Center, 1620 NY-22, Brewster, NY. (No session will be held on April 29)